Dried lavender flowers tea is appreciated for its calming effects and a sweet-spicy scent.
Benefits: Helps reduce stress. This tea is thought to calm nerves, lead to better sleep, improve skin health, and provide many other benefits.
Ingredients: Lavender flowers.
Consumption: The infusion is prepared from 2 teaspoons of herbs added to 250 ml of boiling water, keep at room temperature for 15 minutes, then strain and drink on an empty stomach. Drink 3 cups of infusion a day, 30 minutes before meals.
Storage: Preferably in a cool, away from heat and direct sunlight place.